Gwyneth Paltrow reveals she ‘almost died’ while giving birth to her daughter

·3-min read

Gwyneth Paltrow has revealed she “almost died” while giving birth to her daughter.

The Oscar-winning actress and Goop founder, 49, shares a daughter Apple, 17, and son Moses, 15, with her ex-husband and Coldplay frontman Chris Martin.

Speaking on the podcast Armchair Expert with Dax Shepard, she spoke about having to readjust to her body as she got older.

Graham Norton Show – London
The actress shares two children with her ex-husband Chris Martin (Isabel Infantes/PA)

She said: “You know what is weird though, you don’t think about this when you’re young and healthy and everything’s good.

“But as you start to get older, and things go funny or you need surgery or things age and something happens, like a body part is different, there is this weird mourning that happens, it’s like there’s this weird grief.

“I’ve had stuff like that too where I’m like ‘wow’, like I had two Caesareans.

“My daughter was an emergency, it was crazy, we almost died, it was not good.”

The actress did not go into more detail about the traumatic birth but discussed the aftermath of the experience.

She added: “Anyway, there’s a big scar across your body, and you’re like, ‘Oh, wow, that didn’t use to be there.’

“And it’s not that it’s bad or you want to judge it, but you’re just like, ‘Oh, my God’.”

“Iron Man 3” Photocall – London
Paltrow starred alongside Robert Downey Jr in the Iron Man series (Ian West/PA)

The Iron Man star went on to address the impact of social media on new mothers, adding: “Thank God there wasn’t Instagram when I had babies”.

She spoke of how some women are able to get back to having a “washboard stomach” soon after giving birth, adding “more power” to them, but highlighted that they are “totally the exception”.

“Now we’re being fed all these other images of what we’re supposed to look like, all the time, babies no babies, whatever,” she added.

“I just think women really need to be friends with each other and all the judgement around how you have a baby, do you breastfeed, do you not, this that, are you going to work, are you not going to work.

“Guess what, whatever it is, it’s OK.”

The 87th Academy Awards – Arrivals – Los Angeles
The actress won an Oscar Award for her role in the 1998 film Shakespeare in Love (Ian West/PA)

Paltrow starred in works such as the 1995 psychological thriller Seven and the 1996 period film Emma, and received critical acclaim for her role in the 1998 romantic period film Shakespeare In Love, which earned her an Oscar for best actress.

She later portrayed Pepper Potts, the personal assistant and love interest of Tony Stark, played by Robert Downey Jr, in The Iron Man and Marvel franchise.

Her new Netflix programme Sex, Love & Goop, a reality show where couples work to enhance their relationship and sex life with the help of Paltrow and a team of experts, launched on the streaming giant last week.

The actress married TV producer Brad Falchuk in 2018 and appeared in Netflix drama The Politician the following year, a show Falchuk co-created.

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