Halle Berry breaks the internet with photo of her ripped abs

Staff writer

Halle Berry has taken to Instagram in celebration of #FitnessFriday to show off her fit body in a sweaty post-workout photo.

The 53-year-old actress, who revealed that she's been upping her gym game for her new film Bruised, left fans in awe with her chiseled physique.

"Happy #FitnessFriday, everyone! There's no better feeling than setting a goal and smashing it," she accompanied the shot.


She continued: "This #FitnessFriday, I encourage you guys to set your bar. What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it. The work won't be easy, but that pay off? Worth every damn second," she continued.

Of course, both Berry's famous friends joined fans to comment on Berry's age-defying body, calling her "an inspiration" and "goals" at 53.

"Those abs are on 🔥" wrote one fan. Said another, "Well break the internet Ms Berry!" while Michael B. Jordan chimed in with "Gains!!"

【ギャラリー】Halle Berry out and about37

The actress, regularly shares her gym selfies and workout videos to Instagram, where she has expressed her love for the keto diet -- she follows the diet religiously through Maria Emmerich's cookbook -- which she attributes to losing weight and slowing down her ageing process.