Stacey Solomon reveals why she feels like she has been a 'mug' in recent years

Stacey Solomon feels like she has been a "bit of a mug" in the last few years.

The 34-year-old star - who shot to fame as a teenager when she finished third on 'The X Factor' in 2009 and has since gone on to a career in presenting - admitted that she has turned down opportunities in the last few years but has now vowed to go forward with "confidence and love" with those who are most important to her.

She told OK! Magazine: "I’d say over the last few years I’ve been a bit of a mug in some ways. I’ve turned down opportunities or taken certain paths because people who I thought mattered have wanted it. And it made them happy.

"But I’ve realised the only people who matter are the ones who want to lift you up, support every crazy idea you have, and fill you with confidence and love. Those are the people to keep close. Let the rest go!"

The 'Loose Women' panellist - who is married to former 'EastEnders' actor Joe Swash, 42, and has Rex, four, Rose, two, and Belle, 12 months, with him as well as Zach, 15, and 11-year-old Leighton from previous relationships - has also fronted BBC decluttering show 'Sort Your Life Out' and recently announced that it would be coming back for a fourth series.

She said: "I’m so happy that 'Sort Your Life Out' is back with even more life-changing declutters! We meet six amazing families who each have a different story that has brought them to us, whether that’s family loss or the cost-of-living crisis. Together, we create smart storage solutions, organise the mess, and let go of belongings that are holding them back.

"It’s such a privilege to support each family, transforming their homes and lives. Join us, and you might even be inspired to do your own big spring clean… I know I have been!"