Tell us: what gives your mood a boost?

With freedoms restricted and a number of life’s most enjoyable pastimes curtailed, many of us have found new ways to give our mood a boost over the last year. Some people have turned to outdoor exercise and home-cooking in order to lift their spirits, but they are not the only options.

Perhaps you’ve discovered the pleasures of a long, hot, undisturbed soak in the bath? Or maybe you’ve taken to listening to music at full blast and dancing around your living room? Whether you advocate forest-bathing or chocolate-eating, we want to hear about the things you’ve found to be reliable mood-boosters, especially during the pandemic.

Share your experiences

You can get in touch by filling in the form below. Your responses are secure as the form is encrypted and only the Guardian has access to your contributions.

One of our journalists will be in contact before we publish, so please do leave contact details.

If you’re having trouble using the form, click here. Read terms of service here.